DIY Accupressure

What is it all about?

We are all familiar these days with accupuncture but what about accupressure? In this workshop you’ll learn how acupressure works (acupuncture without the needles!), how to do it to yourself and others and natural alternatives for anxiety, nausea, headache, insomnia, over-thinking, dizziness, and digestion.

What will we cover?

Brief overview of history of acupuncture, how it works and why acupressure works as well

Different ways to activate (hold) acupressure points and for how long

What acupressure can be used for (the list is endless but we’ll specifically learn points you can use for anxiety, nausea, headache, insomnia, over-thinking, dizziness, and digestion.

Placebo vs Facts

Learn how to find specific points on yourself and others

Take home a mini ‘first aid’ reference list of acupressure points and where they are located

Who will be teaching it?

Stacey Bout is a Holistic Kinesiologist, Mind Body Medicine and Workshop Facilitator.

Stacey facilitates clients through their individual wellbeing journey to help bring about balance and release to their issues through knowledge and insight. Using a variety of holistic resources, such as acupressure, energy work, essential oils and essences, she is able to use muscle testing to access the answers to what your body intuitively knows it needs.

Questions about the class? Please email sydney@lanewaylearning.com.

Invite Your Friends!

The featured image is borrowed and edited, with thanks, from Chris Hamby under a Creative Commons licence.