Adult sized dance hoops are provided for you to use in this class. But hoops can also be purchased to take home for $35 .
Hoop Dance is a creative collage of fitness, self-expression, laughter and dance, designed to nurture and challenge all fitness and skill levels. This class will offer something for everyone- hoopers and moopers (man hoopers!). Challenge your body and mind and have a rockin’ time doing it!
We’ll learn the basic hula hoop technique and cover on-body as well as off-body moves. By the end of the class you’ll have learnt a full hoop dance routine you can practice at home.
James learned at an early age that he could not hula hoop… at all.
Questions about the class? Please email email@example.com.
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