Love is a wonderful emotion, a fascinating concept, and a driver of relationships, identity and meaning, which is why heartbreak can take such a toll mentally, physically and emotionally and have a ripple effect to other areas of life. This session is designed to shortcut the suffering of heartbreak. Whilst focused on those who may have experienced heartbreak recently or in the past and are seeking to release any associated negative emotions, the content, tools and strategies offered are suitable for anyone – those who are single and those in relationships.
– the physical and chemical definitions and impacts of love
– philosophical and spiritual definitions of love
– srategies to practise on yourself to overcome heartbreak & generate self-love
Lata Hamilton brings her coaching knowledge, corporate career background and compassion and care to support and help others through their journeys. Lata is an accredited NLP Practitioner and trained coach who will be introducing us to the world of love and heartbreak. Lata’s passion is to inspire others to achieve beyond their dreams. And beyond their heartbreaks.
Questions about the class? Please email firstname.lastname@example.org.