Confidence and credibility are the difference between doing what you want, crafting a life that’s perfectly you, or living someone else’s dream, settling for ‘good enough’ and just getting by. Self-confidence powers your actions, credibility is how others perceive you: they are two sides of the same coin.
Whether you’re self-employed, climbing the corporate ladder, or simply looking to be more effective in life with far less heart-ache, this short course uses evidence-based science, practical exercises, self-reflection and journaling and linguistics to cut to the heart of how to think, believe, act and be perceived as more confidence, and how to enhance your credibility alongside this. These highly useful life skills, which aren’t commonly taught, are applicable in a variety of scenarios, including your own peace of mind.
Brook McCarthy is a trainer, business coach, and professional communicator who specialises in the creative and health sectors. With a comparative religious studies and philosophy degree, Brook is intrigued by the intersection of the meanings we bring to, and derive from work. Brook has a background in public relations and digital communications and has spent the last 8 years working closely with business owners and freelancers to build their confidence and enhance their credibility using a toolbox of techniques which range from yoga and meditation, to journaling, mirroring, social science and public relations. Find out more at: www.brookmccarthy.com
Questions about the class? Please email firstname.lastname@example.org.